It's Time to get Active!

“My Fitness & Diet Plans Are Designed To Get Results”

A Healthy Happier You !

Latest News

It’s been a while!

Sian Jones blogs about weight gain and loss as well as discussing how the kids classes at Elite and with Greg Jones personal trainer helped get her mojo back.

Healthy Shopping at Christmas Markets

  Taking your fitness journey seriously goes beyond the work you put in with a me as your trainer or at the gym. It requires dedication and...

Ruth’s Transformation

  My Transformation It was never my intention to compete at anything. As a matter of fact, the first words I said to Greg was that I didn’t...

Laurie’s Story

So here's goes nothing..transformation Tuesday 😣 i am literally petrified to post this but I am so proud of what I have...

Jay’s Story

Jay’s Sotry "After signing up to the 8 week programme with Greg due to wanting to shift my “ Dad bod “ the thought of going to a gym felt like I...

Burn it to Earn it over Christmas

Burn it to Earn it over Christmas – Round 1 So here’s an interesting fact, just one mince pie every-day in the lead up to Christmas can equate to...

Fasting Weight Loss

FASTING FOR WEIGHT LOSS When I speak to my clients about fasting, I am always surprised to hear their initial reaction - a gimmicky diet, always...

8 Week Weight Loss Programme

  • Our 8 Week programme has a proven track record of managed weight loss
  • Your given access to brilliantly equipped gym with a great family feel
  • You’re given a choice of nutrition plans that are then tailored to your goals
  • Weekly challenges to keep you focussed and learning/perfecting exercises
  • A support group to keep you motivated and share you physical and emotional journey

Personal Training

  • Customised personal training plans designed for all ages, abilities and fitness level
  • Burn fat, lose weight, get stronger, tone or tighten areas
  • 24 x 7 support for premier clients
  • Couples sessions available on request
  • Training for events and sportives

Group Fitness

  • Classes suitable for all abilities
  • Mother and toddlers groups
  • Morning and evening classes aimed to support your busy schedules
  • Saturday Kids club for 8 – 14 yrs
  • Recently refurbished studio with state of the art equipment

Enquire Today

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What Our Clients Say

  • 5 star review  Excellent trainer! Can't recommend Greg Jones enough! The team classes are fab too with a very friendly atmosphere

    Rhian Adele Avatar Rhian Adele
    10th April 2016

    positive review  A very support bunch of trainers and really know how to get the best of out your training. I’d highly recommend them.

    Andrew McIntosh Avatar Andrew McIntosh
    30th January 2019

    5 star review  Must say, been toying with the idea of returning to fitness classes for a while - glad I did Gregs classes were fantastic

    Ginger Al Avatar Ginger Al
    9th October 2016

    5 star review  Greg is a great trainer he has given me the confidence to do things I never thought I could do. He really understands how to help me achieve things whilst working with the limitations of my disability. In 7 months I’ve lost 10kg and close to 30inches my fitness levels have increased and the symptoms associated with my disability are under control. I’m grateful for all the help he has given and looking forward to what else I know I can accomplish with his help in the future �������

    Kathryn Miles Avatar Kathryn Miles
    30th March 2018
  • 5 star review  Never thought I'd enjoy training as much as i do. Greg's a brilliant trainer, always there if needed (even if it's just for a chat and I need inspiring) plus I'd like to think we're now butties too Met a great group of people who are now friends!! Great stuff

    Claire Taylor Haile Avatar Claire Taylor Haile
    15th January 2016

    5 star review  Greg has made me fitter, faster and stronger! A motivational personal trainer with a true and obvious passion for his profession. Highly recommended, life changing!!

    Craig Hinks Avatar Craig Hinks
    29th October 2015

    5 star review  I Met up with Greg towards the end of 2016. Straight away you feel confident that this is the guy who is going to get you fit. Greg totally knows his stuff, he is personable whilst being professional. If you want to get fit or loose weight Greg will help you succeed. Highly recommend!!! Make a change to your life , call him today !!!!

    Gary Hancock Avatar Gary Hancock
    1st July 2018

    5 star review  Fab personal trainer � wouldn't use anyone else..pushes you to do ur best and a lovely man he deserves more than 5☆ x

    Vicky English Jones Avatar Vicky English Jones
    23rd April 2018
  • 5 star review  I can't thank Greg enough! After being in a wheelchair, and having a hip replacement and being told i'd be limited to what I could do with Greg's help, support and patience I've proved them wrong completing my first invncbl with his amazing team last October! Not realising at the time I was pregnant I trained with Greg until 30 weeks having to give up for medical reasons! After having a c-section I was welcomed back to the fit fam meeting more amazing people, in training for this years invncbl! I couldn't recommend Greg enough, always makes time for you when ever you need it!!

    Samantha Thomas Avatar Samantha Thomas
    9th October 2016

    5 star review  Needed motivation to get fit and tone up. Joining Greg Jones PT Crossfit I felt this was the way forward for me. Only been going for 3 weeks. Great team, variety of classes and exercises to suit everyone.

    Anthony Thomas Morgan Avatar Anthony Thomas Morgan
    9th October 2016

    5 star review  Greg is very professional. He listens to the individual and brings out the best in his clients on a physical and mental level. Highly recommended.

    Stephanie Lloyd Avatar Stephanie Lloyd
    27th July 2018

    5 star review  I attended Claire's kettlebell class yesterday for the first time and it was absolutely brilliant. Loved the music and all of the exercises. (I'm aching all over today) but that's a good thing!!! Looking forward to next week!

    Michelle Johnson Avatar Michelle Johnson
    28th November 2016
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