So here’s goes nothing..transformation Tuesday 😣 i am literally petrified to post this but I am so proud of what I have accomplished in 8 weeks.

Thanks to Greg Jones 8 week PT programme and of course my 1-1 PT James ProsserJames i’m so grateful to them both.

After coming out of a rocky relationship as you all probably know I really let myself go physically and mentally. I walked around with pretend smile but in reality I was so self conscious and unhappy.

Thanks to these amazing people and elite gym I have lost nearly a stone, 5.5inches off my waist and 2.75 inches off my hips. IN 8 WEEKS!!! 😁 I feel so much stronger mentally and physically. I have a long way to go but this has given the push and determination I needed!! 💪❤

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